My Feelings Journal: Helps children and tweens to express their emotions through

Emotions can be bothersome! You can feel happy one minute, sad the next and worried soon after - it's an emotional roller coaster. But there is good news! My feelings Journal can help you to track your mood and emotions. That helps you to find patterns behind your feelings, so you can learn to do more of what makes you glad and less of what makes you sad or mad!